L-Tyrosine

Tyrosine is an amino acid that is naturally produced in the body from another amino acid called phenylalanine. It helps make neurotransmitters, such as dopamine and epinephrine, which affect your mood and stress response.

Why We Use It

L-Tyrosine plays crucial roles in various bodily functions.
Neurotransmitter Production
It helps make neurotransmitters such as dopamine and epinephrine, which are essential for mood regulation and stress response.
Hormone Synthesis
L-Tyrosine aids in the production of thyroid hormones like thyroxine, which are crucial for metabolism.
Pigment Formation Used for Pain Management
It helps produce melanin, the pigment responsible for hair and skin color.It’s an essential amino acid that plays a key role in the proper functioning of your nervous system.

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Where L-Tyrosine is Found

Body Synthesis
L-Tyrosine is made from phenylalanine, an essential amino acid.
Protein-Rich Foods
It's found in sesame seeds, cheese, soybeans, meat, poultry, fish, and nuts.

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Sources

Mount Sinai. (n.d.). Tyrosine.
Cleveland Clinic. (2022). L-Tyrosine.

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