GABA

Gamma-aminobutyric acid (GABA) is an amino acid that acts as an inhibitory neurotransmitter in the brain and spinal cord. It reduces neuronal excitability by blocking nerve transmission and slowing down the brain.

  • GABA plays a crucial role in regulating various neurological functions.

  • Anxiety and Stress Reduction

    GABA is thought to control nerve cell hyperactivity associated with anxiety, stress, and fear. Some people use GABA supplements to manage these conditions.

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